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Is a lack of nature making you ill? – with Professor Kathy Willis

Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.
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Are women depressed or oppressed? – with Dr Linda Gask

Psychiatrist Linda Gask joins Liz on the podcast to explore how mental health care is failing the sisterhood.
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Why you need collagen in midlife, with Jo Woodhurst

Jo Woodhurst, Head of Nutrition at Ancient + Brave, joins Liz on this episode to reveal why collagen supplements are a midlife must.
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Fake food, fasting and the protein debate, with Professor Tim Spector

Gut health expert Tim Spector joins Liz on this podcast to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles.
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    Gut-friendly kefir with Deborah Carr

    In this episode, Liz is joined by the founder of Nourish Kefir, Deborah Carr. Listen in as they share the amazing of health benefits of gut friendly kefir.
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    Juicing with Liz Earle

    Listen in as Liz shares the health and beauty benefits of fresh juices and smoothies in this week's episode of Wellness with Liz Earle.
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    Gut health with Liz Earle

    In this episode, Liz shares tips for increasing our levels of friendly gut bacteria & discusses the amazing effects this can have on our health & wellbeing.
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    Liz’s wellbeing journey

    In this first full episode of Wellness with Liz Earle, Liz talks about her background and shares her journey over the last 30 years.
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