Understanding HRT with Nick Panay
Is HRT safe? Can we take HRT forever? Can women with no symptoms take HRT to protect their long term health? Consultant gynae, Nick Panay spills the beans.
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Make menopause matter with Diane Danzebrink
Psychotherapist and tireless menopause campaigner, Diane Danzebrink, shares her experience of life-threatening depression and anxiety during menopause.
Friday Five: Laughter yoga and breast cancer screening
Liz discusses the controversy surrounding breast cancer screening, and shares what to expect this coming week in celebration of World Menopause Day.
Friday Five: Plastic polluted tea bags and DIY flu remedies
In this week's Friday Five, Liz shares your cold and flu suggestions from last week and the hidden plastic in our morning brew.
Friday Five: Liz’s favourite sore throat remedies
In this week's Friday Five, Liz shares the sore throat remedies she's been using this week, as well as an invite to a very special festive event.
Friday Five: How to support your immunity, improve sleep and treat cystitis
Liz shares her tips for better immunity in the cooler months, the secrets to a great night's sleep and how to treat cystitis.