Combatting cellulite with Kate Shapland
In this episode of Wellness with Liz Earle, Liz chats with award-winning beauty writer and founder of Legology Kate Shapland, join them as they discuss the science of good legs.
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Mental health with Ruth Williams
Liz chats with psychologist, Ruth Williams, from Department Store for the Mind. Join them as they discuss how we can help look after our mental health.
Fermented foods with Alana Holloway
From kimchi to kavass, listen in as Liz chats to Alana Holloway, founder of Fermented LAB, about the wonders of fermented fodder.
Food for Life with Joanna Lewis
Listen in as Joanna tells Liz all about the Soil Association's mission to bring fresh, local food into schools, hospitals, and workplaces across the UK.
Baking for good with Martha Collison
In this episode, Liz chats to The Great British Bake Off's youngest ever quarter-finalist, cookbook author & baking inspiration Martha Collison.
Why buy organic with Helen Browning
In this episode of Wellness with Liz Earle, Liz is joined by organic farmer and Chief Executive of the Soil Association, Helen Browning.