Hair-loss and styling ageing locks with Denise McAdam
From sulphate-free shampoo to hair-loss, listen in as Liz and Denise McAdam ('The Queen of Hair') discuss all things hair...
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Confessions of a menopausal woman with Andrea McLean
Liz is joined by Andrea McLean for an incredibly candid conversation about her health journey - from struggles with fertility to symptoms of the menopause.
Vaginal dryness with Dr Rebecca Lewis
We may feel comfortable sharing our experiences of insomnia and hot flushes during the menopause, but talking about vaginal dryness is often more difficult. Liz is joined by GP and menopause doctor, Dr Rebecca Lewis to take a closer look at this common symptom and explain why women needn’t suffer in silence. Stream the episode […]
Healthy, happy kids with Lucinda Miller
From pureed veg to brain-boosting pancakes, Lucinda Miller (aka. the Nature Doc) shares simple steps for keeping our children healthy and happy.
The truth about carbs with Dale Pinnock
From a low-carb history lesson to intermittent fasting, listen in as the Medicinal Chef returns to chat all things carbohydrate.
Maintaining strong bones with Dr Taher Mahmud
Liz is joined by consultant rheumatologist, Dr. Taher Mahmud. From exercise to vitamin D, listen in to hear how we can maintain healthy bones!