How to be bolder in midlife, with Jo Good

Jo Good reveals her confidence-boosting tips to help you be bolder and braver in all aspects.

Does red light therapy work? – with Liz Earle

This week, Liz dives into red light therapy, functional mushrooms, when to begin HRT, and fish oils for heart health.

The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson

Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge impact on our long-term health.

Find out more

Is butter really bad for us? – with Liz Earle

Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.

Find out more

How to be bolder in midlife, with Jo Good

Does red light therapy work? – with Liz Earle

The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson

Is butter really bad for us? – with Liz Earle

Login

New to Liz Earle Wellbeing?

Subscribe to our Newsletter