Liz discusses the latest HRT headlines, reveals the secrets of living to 120, and shares the newfound wellbeing benefits of drinking red wine (yes really!).

In this week's Friday Five, Liz shares her advice for boosting your immune system and staying well. She also shares some important HRT news following International Women's Day.

In this week's Friday Five, Liz responds to the latest menopause headlines and shares the mental health benefits of eating chocolate.

Liz shares her tips for better immunity in the cooler months, the secrets to a great night's sleep and how to treat cystitis.

In this episode of the Friday Five podcast, Liz is joined by nutritionist Jane Clarke to discuss disordered eating among young people.

On this episode of the Friday Five, Liz chats to Robin Sieger to share a very special offer for setting New Year’s resolutions for 2022.