Podcast

Friday Five: HRT news and anti-flu advice

whatsapp
twitter
facebook
pinterest
linkedin
email

In this week’s Friday Five, Liz shares her advice for supporting your immune system and staying well. She also shares some important HRT news following International Women’s Day.

Stream the episode below, or download the recording via iTunes or Spotify.

Links in this week’s episode

Catch up on Liz’s Facebook Live and IGTV
Find out more about the Menopause Doctor
How to support your immune system
Read our advice on vitamin D
Listen to our podcast episode with Prue Leith CBE

whatsapp
twitter
facebook
pinterest
linkedin
email

The biggest diet myths and why they need debunking, with Rhiannon Lambert

Nutritionist, Rhiannon Lambert, debunks some common dieting myths and fads.

Revisited: Languages of loss and coping with grief, with Sasha Bates

This week on The Liz Earle Wellbeing Show, we revisit our episode with psychotherapist Sasha Bates about grief and the language of loss.

Podcast

Friday Five: HRT news and anti-flu advice

Links in this week’s episode

Would you like more exclusive content like this?

Login

New to Liz Earle Wellbeing?

Subscribe to our Newsletter

Buy the magazine