Is mould sabotaging your health? – with Dr John Kim

Functional medicine pharmacist Dr John Kim joins Liz on this podcast to take a deep dive into the impacts mould may be having on our health.

Reduce your risk of Alzheimer’s disease, with Patrick Holford

Liz sat down to chat with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease for our latest podcast.

What are your dreams trying to tell you? – with Dr Rahul Jandial

Dr Rahul Jandial joins Liz on this podcast to reveal what your dreams are really trying to tell you.

Solving your midlife dilemmas, with Liz Earle

Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to relationships. 

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    My menopause with Meg Matthews

    From menopausal moods to ditching booze and boosting bone health, Brit-pop icon, Meg Matthews shares her experience of menopause.
    Podcast

    Practising gratitude with Lilah Fear

    At just 18 Lilah is a British national champion and is on track for the 2022 Winter Olympics. She shares how gratitude has changed her mental health.
    Podcast

    Macrobiotic eating with Nicky Clinch

    This week Liz is joined by transformational life coach Nicky Clinch! Listen in as Liz & Nicky discuss macrobiotic cooking, the effects of sugar on the mood, seasonal eating & more!