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Signs you’re low in these midlife nutrients, with Dominique Ludwig

Leading nutritionist Dominique Ludwig joins Liz to reveal why it's time stop counting calories, and what to focus on instead to eat well in midlife.
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Bone broth vs collagen supplements, with Liz Earle

On this podcast, Liz dives into bone broth vs collagen, contact dermatitis, insomnia - and looks at how long you can stay on HRT.
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What nobody tells you about anti-depressants, with Laura Delano

Speaker and writer Laura Delano joins Liz on this podcast to help us make more informed decisions about mental health treatment.
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How to beat bloating, with Liz Earle

For this Q&A episode, Liz covers your queries on acne scarring, stress-related bloating, and hard water haircare.
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    Think Like a Monk with Jay Shetty

    Best-selling author and podcast host Jay Shetty joins Liz on this week’s episode of the Liz Earle Wellbeing Show to discuss how to Think Like a Monk.
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    Friday Five: Fish oil news and helpful herbs

    In this week’s Friday Five, Liz shares the helpful herbs that can better our immune system and also discusses some controversial news on fish oils. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode Shop at Life Armour and use code LIZLOVES for 15% off Watch Liz’s bedtime ritual Catch […]
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    Best of beauty with Sali Hughes

    Journalist and author Sali Hughes joins Liz to discuss her work in beauty. She shares her favourite beauty buys, discusses the power of fragrance and debunks clean beauty claims. She also opens up to Liz about the troubling rise of online trolls and recounts her own upsetting experience. Stream the episode below, or download the […]
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