Friday Five: Supporting your immunity, with Dr Aseem Malhotra

In this week’s episode of the Friday Five, consultant cardiologist Dr Aseem Malhotra joins Liz to discuss the role of our lifestyle in immunity. In this fascinating discussion, Aseem explains why public health interventions have more of an influence on our life expectancy than modern medicine. He discusses the fear around cholesterol and fat, and the role of statins.

Plus, Aseem also shares fascinating research revealing the links to obesity, metabolic health and Covid-19.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode