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8 reasons we might be bloating (and what to do about it)

Although we can often tackle bloating at home, pinpointing the cause can be key. We chat to experts who share advice for beating the bloat.
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Blood sugar essentials: how it impacts our wellbeing in midlife and beyond

Stabilising our blood sugar levels can lead to smoother sailing through menopause, reduce the risk of Alzheimer’s disease, Type-2-diabetes and more.
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The midlife hair loss concern affecting more women than ever

Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.
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Expert-approved ways to deal with vaginal dryness, with Dr Naomi Potter

Naomi shares her advice for tackling vaginal dryness and the effective approaches we can take to ease symptoms.
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Inspirational Interviews

Breast Cancer and HRT: Kirsty Lang on why she is taking HRT again

The risks of breast cancer and HRT have made many worrying headlines, causing concern and confusion for many women experiencing menopausal symptoms. Although the latest research has revealed there are few cancer risks associated with taking HRT, for those who have already been diagnosed with breast cancer, deciding whether to take HRT is even more […]
Lifestyle

Let’s talk about incontinence

Almost half of all women suffer from urinary incontinence at some point, but the vast majority are too embarrassed to seek help. We spill the beans on this life-limiting but entirely treatable condition, and share our top tips and gyno-gadgets for going pad-free.
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