“It’s not just a hotel – it’s an unforgettable experience”

Liz escapes to Lake Garda to visit a newly renovated spa...

“Wild swimming fans need to know about this!”

Liz Earle shares a review of her stay at The Reeds at South Lodge Hotel & Spa in West Sussex.

Win a stay in the Yorkshire Dales worth £1000!

How does gazing out over the Yorkshire countryside from a bubbling infinity pool sound?

8 of the best biohacking clinics to support longevity

Optimise your wellbeing with a visit to one of these longevity-enhancing destinations.

Sort by

Gut Health

What is the gut microbiome?

Discover the secrets of the microbiome including why gut health is important and what we can all do to look after our good gut bacteria.