With two in three women over the age of 40 experiencing bladder leakage, the new groundbreaking medical device, Pelviva, has been much anticipated. Award-winning Pelviva is the first of its kind. It’s a single-use, disposable pelvic floor muscle trainer that basically does the work for you. It’s a tampon-style device that, when activated, sends pulses […]
Keen to make your Bonfire Night festivities more sustainable this year? The classic British event marks the foiling of the 1605 ‘gunpowder plot’ and typically involves fireworks, as well as large bonfires used to burn effigies of Guy Fawkes. Unfortunately, several Bonfire Night practices can be detrimental to the environment. With the need to have […]
We’ve compiled a list of our favourite things to do once the clocks go back to keep you entertained and boost your wellbeing throughout the chillier months.
Sasaab lodge in Kenya offers a rare chance to connect with the ancient Samburu tribe, watch wildlife close-up and dial down on modern life. Go behind the scenes with Liz and her Wellbeing team on an adventure of a lifetime. Our arrival in Kenya After touching down in Kenya, we begin our journey to Sasaab, […]
