Best workout clothes and accessories to elevate your routine
Having good quality activewear is a great incentive to get out and exercise more. Read our round up of workout clothes for women to get inspired.
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Looking after our bees with Gill Perkins
A fascinating fount of all knowledge regarding the not so humble bumblebee, listen in as Gill shares her love and passion for these pollinators.
How menopause can affect libido
From hormonal changes to physical discomfort, the menopause can affect our libido hugely - but there are steps you can take to reclaim your mojo.
How to make your food shop more sustainable
How sustainable is your food shop? Read on to find out which foods are most sustainable and how to shop more ethically and responsibly.
Buying sustainable flowers with Rosebie Morton
In this episode, Liz is joined by rose enthusiast and founder of The Real Flower Company: the appropriately named Rosebie Morton.
Natural insect repellents and hacks
These natural insect repellents will keep wasps, ants, flies and mosquitoes at bay in a humane way, while livening up your kitchen and garden.