What is it about our guts that makes them so important? Here we take a look at the various aspects of the gut, and what you can do to keep yours healthy.
For carnivores and dairy queens alike, a diet that champions high fats and a bit of protein can seem too good to be true when it comes to weight loss, but that’s exactly what the keto diet claims to do. The high-fat, low-carb regime aims to cut down obesity, one of the leading preventable causes […]