Why is sleep apnoea more common in menopause?

Sleep apnoea is a disorder where we repeatedly and briefly stop breathing during sleep.

6 ways to cope with empty-nest syndrome

Studies show that 96% of parents don’t feel ready for their children to leave home...

An estimated 22% of adults over the age of 35 have it.

Although we can often tackle bloating at home, pinpointing the cause can be key. We chat to experts who share advice for beating the bloat.