I’m a skincare specialist – these are my top tips for managing rosacea

Dr Lubna Khan-Salim shares her advice for managing rosacea through midlife and beyond.

Should we quit caffeine during midlife?

With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick our coffee habit.

Do I need contraception during menopause?

Dr Sarah Glynne, a GP with a special interest in menopause discusses if we should still be using contraception during menopause.

The benefits of magnesium for menopause and beyond

Nutritional therapist and functional medicine practitioner, Farzanah Nasser, tells us why magnesium is the ultimate menopause mineral.

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