Friday Five: A common cause of recurring UTIs
Liz shares the pros and cons of supplements, a common cause of recurring UTIs, her gut-friendly Easter goodness and her favourite recipes for spring.
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Friday Five: Does exercise make us happier than a pay rise?
Liz explores the role fish oil might play in warding off Alzheimer's disease, how exercise can make us happier than a pay rise, and the benefits of stress.
Friday Five: Does HRT cause cancer?
Liz explores the cancer risks of HRT and scalding hot tea; shares a word from a top menopause medic and a recipe for gut-friendly pickled rhubarb.
Vaginal lasers with Aly Dilks
Today, we're taking a deep dive into our nether regions - we'll be talking designer vaginas, vaginal atrophy and how the latest in laser tech can help.
Friday Five: The truth about HRT
For International Women's Day, Liz discusses the misinformation surrounding HRT and the launch of her new myth-busting e-guide - The Truth about HRT.
Liz’s bestselling e-book, The Truth about HRT
Liz's bestselling e-book de-mystifies this invaluable treatment, uncovering the benefits of HRT, the different types of HRT available and where to access it.