Liz’s bestselling e-book, The Truth about HRT
Liz's bestselling e-book de-mystifies this invaluable treatment, uncovering the benefits of HRT, the different types of HRT available and where to access it.
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How to treat recurring UTIs with Dr Louise Newson
In part two of our pelvic health series, Liz is joined by Dr. Louise Newson to explore the role estrogen plays in recurring urinary tract infections (UTIs).
The surprising health benefits of taking the stairs
A new study has shown that opting to take the stairs each day can lead to better cardiovascular health as well as higher fitness and strength levels.
Surgical menopause and hormonal health with Dr Hannah Short
Liz is joined by Dr. Hannah Short, a GP who specialises in female hormonal health and has a particular interest in menopause and premenstrual disorders.
Confessions of a menopausal woman with Andrea McLean
Liz is joined by Andrea McLean for an incredibly candid conversation about her health journey - from struggles with fertility to symptoms of the menopause.
Vaginal dryness with Dr Rebecca Lewis
We may feel comfortable sharing our experiences of insomnia and hot flushes during the menopause, but talking about vaginal dryness is often more difficult. Liz is joined by GP and menopause doctor, Dr Rebecca Lewis to take a closer look at this common symptom and explain why women needn’t suffer in silence. Stream the episode […]