Menopause, HRT, libido and weight gain: Liz’s menopause highlights
In honour of World Menopause Month, Liz reflects on some of most fascinating podcast conversations on the subject.
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The midlife hair loss concern affecting more women than ever
Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.
Expert-approved ways to deal with vaginal dryness, with Dr Naomi Potter
Naomi shares her advice for tackling vaginal dryness and the effective approaches we can take to ease symptoms.
“These are my 10 essential habits to feel healthier and happier in midlife”
Liz shares her top tips for living well at this time of life.
Why relationships fail in midlife, with Anna Williamson
Therapist Anna Williamson joins Liz on this podcast to reveal how to successfully navigate your romantic relationships in midlife.
10 ways to reduce your risk of Alzheimer’s naturally
Recent studies show inexpensive supplements and lifestyle adjustments can prevent this disease-and reduce brain shrinkage by 73%.