Can medicinal mushrooms transform our health in midlife?

Used as medicine for centuries, functional fungi are back in the scientific spotlight for their healing properties...

Can food help to reduce our risk of breast cancer?

Plus advice for the best foods to eat to support recovery.

5 reasons the vaginal microbiome is key for midlife health

How understanding and nurturing our natural flora can help women thrive.

The midlife hair loss concern affecting more women than ever

Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.

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