Everything you need to know about PFAS and how they impact our health
With recent research revealing that diets rich in processed foods can increase levels of 'forever chemicals' in our blood, how worried should we be?
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16 ways to benefit from nature therapy for better wellbeing
There are plenty of ways to make the most of nature, even when you only have five minutes to spare
Should we quit caffeine during midlife?
With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick our coffee habit.
Do I need contraception during menopause?
Dr Sarah Glynne, a GP with a special interest in menopause discusses if we should still be using contraception during menopause.
What Liz Earle really eats in a day
The definitive guide to what Liz Earle eats in a day. She shares her favourite foods to keep her energy up, hormones happy and skin glowing.
Our pick of Liz Earle’s best wellbeing advice
The Liz Earle Wellbeing team share the best lessons they've learned from CEO, Liz Earle, over the years.