I’m a skincare specialist – these are my top tips for managing rosacea
Dr Lubna Khan-Salim shares her advice for managing rosacea through midlife and beyond.
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5 barre moves to help beat midlife bloating
Nathalie shares the go-to barre moves that she uses to help improve digestion, relieve stress and elevate fat burning.
I swapped the high street for a bespoke eye test – here’s what happened
A strained search for the perfect eye test led Tim Samuels into the world of bespoke glasses – where specs are crafted to showcase your face, identity and, er, nose...
Everything you need to know about PFAS and how they impact our health
With recent research revealing that diets rich in processed foods can increase levels of 'forever chemicals' in our blood, how worried should we be?
16 ways to benefit from nature therapy for better wellbeing
There are plenty of ways to make the most of nature, even when you only have five minutes to spare
Should we quit caffeine during midlife?
With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick our coffee habit.