Anxiety during menopause: ‘I was convinced I was having a heart attack’
Anxiety in menopause is a symptom that is often overlooked. We spoke to one woman who found ways to cope during this difficult period.
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Breast cancer, HRT, and what the evidence says, with Kirsty Lang and Dr Sarah Glynne
On this episode of The Liz Earle Wellbeing Show, Liz Earle discusses breast cancer and HRT with Kirsty Lang and Dr Sarah Glynne.
Everything you need to know about HRT and more, with Dr Rebecca Lewis
On this episode of The Liz Earle Wellbeing Show, Liz is joined by menopause specialist, Dr Rebecca Lewis, to answer common HRT questions.
What it’s like to experience early menopause
We share one woman's story of how she overcame early menopause to make a difference and help other women in the workplace.
What it is that makes us happy, with David Conrad
Liz is joined by public health consultant and author, David Conrad, to chat about what can help you lead a happier life.
Mushroom, kale and tarragon pie recipe
Serve up a hearty meal that's perfect for autumn.
5 ways to help alleviate brain fog symptoms
Struggling with brain fog? Neuroscientist, Dr Sabrina Brennan, shares her tips to help alleviate the symptoms.
Liz Earle’s 6 wellbeing wins for midlife women
Liz reveals the six wellbeing wins she swears by!
Vaginal atrophy explained – symptoms, treatment and real life experience
We meet Jackie, who overcame vaginal atrophy to get her sex life back on track.
7 ways to help make your lips look fuller
Thinning lips are natural as we age, but the good news is that there’s plenty we can do to make our lips appear plump.