In honour of World Menopause Month, Liz reflects on some of most fascinating podcast conversations on the subject.
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When it comes to looking after our skin, we need to take an inside-out approach if we truly want to get our glow on.
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Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.
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Naomi shares her advice for tackling vaginal dryness and the effective approaches we can take to ease symptoms.
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Liz shares her top tips for living well at this time of life.
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Therapist Anna Williamson joins Liz on this podcast to reveal how to successfully navigate your romantic relationships in midlife.
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Recent studies show inexpensive supplements and lifestyle adjustments can prevent this disease-and reduce brain shrinkage by 73%.
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We have the scoop on the top three things Liz would never do for her wellbeing - and what she prefers to do instead.
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Investigative journalist Lynne Peeples explains how surprising aspects of modern lifestyles might be threatening our internal body clocks.
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