Betty Beard braves the needles to try a time-tested Traditional Chinese Medicine practice.
Save to my Wellbeing
Ozempic, Wegovy, Mounjaro… weight loss medications are making waves in the world of celebrity, but what’s the reality for midlife women?
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Some say red wine is good for the heart but alcohol is a leading cause of premature death. Cardiologist Dr Paddy Barrett sets the record straight.
Save to my Wellbeing
Liz sat down to chat with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease for our latest podcast.
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Top hair stylists on why dry shampoo is a midlife must and the best formulas for fine, thinning or lacklustre hair.
Save to my Wellbeing
Always forgetting to take your vitamin D supplement? Try this nutritionist-approved hack for stronger bones and improved immunity.
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We talk to a skincare expert who explains what to look out for.
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Dr Rahul Jandial joins Liz on this podcast to reveal what your dreams are really trying to tell you.
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Are neurocosmetics the secret to enhancing our wellbeing? We consulted the skincare experts to find out more.
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Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to relationships.
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