Some say red wine is good for the heart but alcohol is a leading cause of premature death. Cardiologist Dr Paddy Barrett sets the record straight.
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Liz sat down to chat with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease for our latest podcast.
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Top hair stylists on why dry shampoo is a midlife must and the best formulas for fine, thinning or lacklustre hair.
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Always forgetting to take your vitamin D supplement? Try this nutritionist-approved hack for stronger bones and improved immunity.
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We talk to a skincare expert who explains what to look out for.
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Dr Rahul Jandial joins Liz on this podcast to reveal what your dreams are really trying to tell you.
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Are neurocosmetics the secret to enhancing our wellbeing? We consulted the skincare experts to find out more.
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Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to relationships.
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Can't get on with retinol? Time to upgrade to HPR - the newer, gentler model delivering even better results.
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Fans of the powdered green tea say that it provides a generous energy boost, without the jitters of coffee.
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