Skincare to banish dark spots, with Liz Earle
Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.
Sort by
“Starting a new job in midlife cured my loneliness”
Thelma Mensah reveals how starting a new job in retail at the age of 52 had unexpected benefits…
Rucking: why this low-impact exercise is perfect for midlife
Perfect for building strong bones and muscles as we age.
Sponsored: Midlife glucose hacks you need to know, with Dr Amy McKenzie
Dr Amy McKenzie joins Liz on this podcast to reveal how to not only eat right, but how to eat what’s right for you, too.
Menopause, midlife finances and divorce, with Katie Taylor
Katie Taylor joins Liz on this podcast to reveal how the 'sandwich' generation can find work-life balance, pivot careers in midlife and better manage finances into retirement.
Butter vs margarine: which is better for our health?
Still unsure which to eat to stay healthy? We ask the experts to settle the debate...
Why Fez is the must-visit city offering an alternative take on wellness
Why Morocco offers a unique opportunity to craft our own definition of a wellbeing retreat.
“I went on a rewilding retreat – here’s what happened”
Travel writer, Tim Samuels, visits Broughton Sanctuary for a wildly-restorative break
Glutathione – what you need to know, with Liz Earle
This week, Liz is offering guidance and advice on how to gain weight, deal with incontinence, and the benefits of liposomal gluthathione for midlife women.
10 signs of ovarian cancer (and how to spot them)
Ovarian cancer is often called the silent killer, with around 7,500 women diagnosed in the UK each year.