Podcast
Friday Five: Saffron and the French secret for staying slim
In this week’s Friday Five, Liz explains how plants may ward off anxiety and depression, reveals how the French stay so slim, and shares news of a plastic reduction campaign.
You can stream the episode below, or download the recording via iTunes or Spotify.
Links mentioned in the show
Find out more about the health and beauty benefits of saffron
Listen to Jane Simpson explain all about the pelvic floor, while Meg Mathews chats incontinence and menopause
Try some of the tasty recipes from our website
Find out easy ways to use less plastic