Friday Five: The brain benefits of eating eggs

In this week’s episode of the Friday Five, Liz shares her favourite scented roses; tips for wellbeing in the workplace; the brain benefits of eggs and secrets to a stronger, slimmer you.

You can stream the episode below, or download the recording via iTunes or Stitcher:

Links mentioned in the episode

  • Get your copy of The Truth About HRT  here.
  • Get your copy of  A Stronger, Slimmer You here.
  • For our favourite egg recipes, click here.
  • Sign up to the Friday newsletter here.