A Stronger, Slimmer You – Second Edition
In Liz’s new extended second edition of the bestselling e-book, A Stronger, Slimmer You, you’ll find lots of delicious extra recipes, including some keto favourites. There’s also more of the very best exercises, including a simple High Intensity Training section to keep us feeling fit and fabulous, together with great information on the benefits of high-fat, low-carb, low-sugar diets.
A Stronger, Slimmer You is a compliation of the very best of fitness advice from Liz Earle Wellbeing magazine into an essential e-book. Liz’s easy-to-follow, effective workouts are always at your side whenever you need them. Enjoy more than 30 pages packed with tried-and-trusted, at-home exercises developed by celebrity personal trainer, Michael Garry, and a number of delicious and nutritious, low GI recipes to fuel your body along the way. It truly is a one-stop-shop for tightening bums and tums, toning arms and legs and perfecting posture .
“Have downloaded the Stronger, Slimmer You. I have never been a fan of the gym – several failed attempts. Your guide is great and I’m now doing your exercises daily 😊” – alligreen01, Instagram
Receipt of payment enables access to one non-transferable download.
If you’ve already brought a previous edition of the e-book, simply log into your account on the Liz Earle Wellbeing website and head to the downloads section to find your updated version.