A Stronger, Slimmer You


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Have downloaded the ‘Stronger, Slimmer You .’ I have never been a fan of the gym – several failed attempts. Your guide is great and I’m now doing your exercises daily 😊 – alligreen01, Instagram

Due to popular demand, we’ve compiled the very best of fitness from the magazine into this essential e-book, so that Liz’s easy-to-follow, effective workouts are always at your side whenever you need them.  Enjoy more than 30 pages packed with tried-and-trusted, at-home exercises developed by celebrity personal trainer, Michael Garry, and a number of delicious and nutritious, low GI recipes to fuel your body along the way. It truly is a one-stop-shop for tightening bums and tums, toning arms and legs and perfecting posture – just in time for summer!

Receipt of payment enables access to one, non-transferable download.

To download your e-guide, access your account by clicking on ‘My account’ > ‘Downloads’.