A Stronger, Slimmer You
Due to popular demand, we’ve compiled the very best of fitness from the magazine into this essential e-book, so that Liz’s easy-to-follow, effective workouts are always at your side whenever you need them. Enjoy more than 30 pages packed with tried-and-trusted, at-home exercises developed by celebrity personal trainer, Michael Garry, and a number of delicious and nutritious, low GI recipes to fuel your body along the way. It truly is a one-stop-shop for tightening bums and tums, toning arms and legs and perfecting posture – just in time for summer!
Receipt of payment enables access to one, non-transferable download.
To download your e-guide, access your account by clicking on ‘My account’ > ‘Downloads’.