Friday Five: Holiday and travel Q&A with Liz Earle

On this episode of the Friday Five podcast, Liz answers your burning questions on holidays and travel. She shares helpful and practical advice on what you should pack in your suitcase, how to soothe feelings of anxiety when travelling, and healthy eating and exercise tips for any trips away you may have planned.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode: