My menopause with Kathy Lette
In this episode of Wellness with Liz Earle, Liz is joined by author, Kathy Lette, to talk menopause, autism & human wonderbras!
Sort by
Menopause FAQs with Dr Louise Newson
Liz Earle, Liz is joined by menopause expert, Dr Louise Newson to answer FAQs about this transition.
Minerals and vitamins for the menopause
Increasing our intake of certain vitamins and minerals can help combat physical changes that the menopause brings.
Does the menopause give you itchy skin?
Also known as pruritus, itchy skin can develop in the perimenopause and menopause as oestrogen levels start to diminish.
How to help insomnia during the menopause
The link between menopause and insomnia is a too-common issue. So from natural sleep aids, to sleep-boosting foods, we’ve collected some effective ways to help us both fall and stay asleep.
Menopause and HRT with Dr Louise Newson
Listen in as Liz busts menopause myths with Dr Louise Newson and gives fresh hope for many in the new episode of Wellness with Liz Earle.
Menopause with Liz Earle
In this episode of Wellness with Liz Earle, Liz talks about about the menopause, and what steps we can take to make this as great a time as possible!
Bone broth vs collagen supplements, with Liz Earle
On this podcast, Liz dives into bone broth vs collagen, contact dermatitis, insomnia - and looks at how long you can stay on HRT.
Can we really boost our longevity? The expert strategies for living longer
We explore a range of approaches to longevity, from timeless therapies to modern breakthroughs.
“I’m a makeup artist – here’s how to get the most out of your mascara”
Seeking perfectly framed peepers and fluttery lashes? Makeup artist, Naomi Lake, shares her expert tips for choosing and applying a mascara.