Menopause: What Every Woman Needs to Know
What is menopause? Read on to discover when the menopause begins, the most common menopausal symptoms and when to see a GP for treatment.
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Surgical menopause and hormonal health with Dr Hannah Short
Liz is joined by Dr. Hannah Short, a GP who specialises in female hormonal health and has a particular interest in menopause and premenstrual disorders.
Menopause FAQs: What is the menopause and what do we need to know?
With the menopause so unrepresented in the media, we want to ensure women can access all the information they need about the menopause in one place.
Menopause and hair loss – what you need to know
Read on to discover why our hair thins as we age and what we can do to tackle both the physical and emotional symptoms...
Depression during the menopause
From brain fog to mood swings to feeling anxious and depressed, the menopause can have a serious impact on our mental health.
How menopause can affect libido
From hormonal changes to physical discomfort, the menopause can affect our libido hugely - but there are steps you can take to reclaim your mojo.
Menopause with Dr Shahzadi Harper
Shahzadi specialises in women’s wellbeing and is passionate about the ways optimal hormone health can help us to feel confident and sexy, whatever our age.
My menopause with Meg Matthews
From menopausal moods to ditching booze and boosting bone health, Brit-pop icon, Meg Matthews shares her experience of menopause.
My menopause with Niamh Barker
In this episode Liz is joined by the fabulous Niamh Barker, tune in for a mix of business tips and a frank discussion about the ways menopause symptoms can be mistaken for depression.
Make Liz’s delicious recipe for menopause cake
This menopause tea loaf is packed with fruit and nuts as well as linseeds that are great for the skin, as well as rich in phytoestrogens.