Parsley punch green juice

Liz writes:

This super green juice, from my book Juice, is full of green goodness, rich in essential nutrients and the perfect way to pack in your daily intake of vitamins and minerals in a glass. Not to mention, it tastes absolutely delicious – even my children love a glass (and that’s saying something!).

Parsley is related to celery and is often overlooked as merely a garnish. It is a wonderful herb, rich in vitamins C, K and A, as well as folic acid, iron, copper and potassium; the rich flavonoids it contains also function as antioxidants. Juicing parsley with sweet apple, carrot and celery gives a clean, green, fresh-tasting juice. Stir in your favourite green powder for an extra hit of chlorophyll.

Liz Earle Wellbeing and The Healthy Juice Company

Enjoy juices at home with our collaboration with The Healthy Juice Company. The Liz Earle Wellbeing Shot Box+ is a carefully curated collection of immune-supporting and gut-friendly juices and supplements.

Sign up for a one- or three-day option and you will receive a collection of three different juices, along with immune-supporting and gut-health supplements to help support your wellbeing.

Find out more about the Liz Earle Wellbeing Shot Box+

Wellbeing Wisdom

  • Parsley is rich in vitamins C, K and A, as well as folic acid, iron, copper and potassium
  • Its rich flavonoids also function as antioxidants, great for glowing skin

Ingredients

  • 1 apple
  • 1 carrot
  • 2 celery sticks
  • 1 large handful parsley
  • ½ tsp wheat grass powder

Method

  1. One simple step: juice the apple and vegetables, stir in the wheat grass powder and serve.

To learn more about how juicing can really make a difference to not only your general wellbeing and health, but also the way you look and feel, order your signed copy of Juice here.