Summer holiday special with Michael Garry
In this summer holiday special, Liz is joined by celebrity personal trainer, Michael Garry, to discuss how we can keep fit on our travels.
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Supplements on a budget, with Liz Earle
This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport.
Supporting mental health and coping with grief, with Ben West
Liz is joined by campaigner, Ben West, for a frank discussion on how we can better support the mental health of our loved ones.
Surgical menopause and hormonal health with Dr Hannah Short
Liz is joined by Dr. Hannah Short, a GP who specialises in female hormonal health and has a particular interest in menopause and premenstrual disorders.
Sustainable eating with Ollie Hunter
Liz meets Ollie Hunter, a chef and author, to discuss how we can live and eat more sustainably.
Tackling causes – not symptoms – of illness, with Pete Williams
Pete Williams, founder of Functional Medicine Associates, returns for this podcast to share how functional medicine can tackle the root cause of ill health rather than just treat the symptoms.