Pete Williams, founder of Functional Medicine Associates, returns for this podcast to share how functional medicine can tackle the root cause of ill health rather than just treat the symptoms.

GP and lifestyle medicine doctor Dr Milli Raizada joins Liz on this podcast to share how we can positively impact our hormones through our lifestyle choices.

Liz is joined by Suzanne Duckett to discuss the benefits of bathing. Tune in for tips on finding rest, relaxation and rejuvination in a busy world.

On this episode of The Liz Earle Wellbeing Show podcast, Liz chats Matthew Bannister about how music and nature can benefit our wellbeing.

Nutritionist, Rhiannon Lambert, debunks some common dieting myths and fads.