Sponsored: Midlife glucose hacks you need to know, with Dr Amy McKenzie
Dr Amy McKenzie joins Liz on this podcast to reveal how to not only eat right, but how to eat what’s right for you, too.
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Sponsored: Navigating empty nest syndrome, with Lorraine Candy
Award-winning journalist and parenting expert Lorraine Candy joins Liz Earle on this episode of the podcast to share advice on navigating and coping with empty nest syndrome.
Sponsored: Reversing your biological age, with Dr Nichola Conlon
Dr Nichola Conlon shares how we can reverse our biological age and improve our health span.
Sponsored: The truth about green beauty, with Claire Bristow
Claire Bristow, Head of New Product Development at Kelsey, joins Liz to dive into what it means to be a truly sustainable beauty brand.
Sponsored: Why women age differently, with Dr Andrew Salzman
Dr Andrew Salzman joins Liz on this podcast to reveal whether we age differently to men biologically, and if it is possible to get our younger hair, skin and vitality back in later life.
Sponsored: Why your UTIs keep coming back, with Dr Kate Stephens
Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz on this podcast to share how we can better support our vaginal microbiome and avoid recurring UTIs.