Beat insomnia for good, with Kathryn Pinkham
On this episode of The Liz Earle Wellbeing Show, Liz chats to Kathryn Pinkham on how to beat the common sleep disorder.
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Beginner’s fitness with Michael Garry
Listen in to Wellness with Liz Earle as Liz is joined by Michael Garry to share tips for anyone starting to exercise or returning to it after a break.
Best of beauty with Sali Hughes
Journalist and author Sali Hughes joins Liz to discuss her work in beauty. She shares her favourite beauty buys, discusses the power of fragrance and debunks clean beauty claims. She also opens up to Liz about the troubling rise of online trolls and recounts her own upsetting experience. Stream the episode below, or download the […]
Best of British food with Candice Brown
A former teacher, Candice rose to foodie fame after she won the Great British Bake Off. Listen in as she and Liz share their love of buying British!
Best of British millinery with Jane Taylor
Liz chats to leading British milliner, Jane Taylor, about the history of British millinery and how to pick the perfect headpiece for any occasion.
Botanical benefits with Jennifer Hirsch
From cooling menthol to the insecticidal neem tree, this week Liz is joined by ethnobotanist, Jennifer Hirsch, to discuss the benefits of botanicals!