Strength training in midlife for beginners, with David Vaux

Firefighter turned osteopath David Vaux joins Liz on this podcast to reveal how strength training in midlife can put a spring back into your step.

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    F*** You Cancer with Deborah James

    From cutting-edge cyberknife treatments to running half marathons, listen in as Liz and Deborah discuss what it's really like to live with the Big C.