It’s not your age! What you need to know about midlife metabolism
Take back control of your body and boost your energy levels, with three simple tricks to try at home.
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Kidney disease in midlife: why it’s an overlooked women’s health concern
An estimated 22% of adults over the age of 35 have it.
Let’s talk about incontinence
Almost half of all women suffer from urinary incontinence at some point, but the vast majority are too embarrassed to seek help. We spill the beans on this life-limiting but entirely treatable condition, and share our top tips and gyno-gadgets for going pad-free.
Liz’s bestselling e-book, The Truth about HRT
Liz's bestselling e-book de-mystifies this invaluable treatment, uncovering the benefits of HRT, the different types of HRT available and where to access it.
Make menopause matter with Diane Danzebrink
Psychotherapist and tireless menopause campaigner, Diane Danzebrink, shares her experience of life-threatening depression and anxiety during menopause.
Menopause and anxiety
Did you know that anxiety is also a symptom of menopause?