Why can’t I lose weight in midlife? – with Liz Earle
Liz reveals how Claire can manage her menopause symptoms without HRT with better nutrition, strategies to support mental health, exercise, and potentially helpful herbs.
In this episode of Wellness with Liz Earle, Liz is joined by the brilliant Jasmine Hemsley to chat about recipes founded on the principles of Ayurveda.
Listen in to this episode of Wellness with Liz Earle, in which Liz is joined by Rebecca Winckworth to discuss how Fairtrade farming can help change lives.
Listen in as Liz is joined by TV chef and bestselling author Lorraine Pascale who talks about achieving a healthy balance in her approach to food & fitness.