Expert in women's leadership and wellbeing Tara Mohr chats to Liz on this podcast to reveal how to find your calling, have courage, and play big in midlife.
Are our genes to blame when our jeans don’t fit? Liz is joined by Giles Yeo, to debunk weight-loss myths and discuss how genes influence our eating habits.
Liz explores the role fish oil might play in warding off Alzheimer's disease, how exercise can make us happier than a pay rise, and the benefits of stress.
Liz and Michael discuss breast health, including the efficacy of breast cancer screening and ways to improve the quality of life of all mid-life women.
In this first part of two episodes with Professor Michael Baum, we'll be taking a closer look at breast cancer, how it develops and how best to treat it.
Liz shares antibiotic advice, upcoming podcast news, the surprising side effects of eating onions, the dark side of kale and the benefits of buying local.