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Is ultra-processed food changing your brain? – with Lucinda Miller

Naturopath Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains.

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Are you drinking too much alcohol in midlife? – with Dr Nzinga Harrison

Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction.

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Peptides for skincare, longevity and weight loss, with Nathalie Niddam

Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.

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Is your thyroid to blame for weight gain? – with Dr Amie Hornaman

Dr Amie Hornaman, who is known as the thyroid fixer, joins Liz on this episode to help midlife women with thyroid issues get their lives back.

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Is ultra-processed food changing your brain? – with Lucinda Miller

Are you drinking too much alcohol in midlife? – with Dr Nzinga Harrison

Peptides for skincare, longevity and weight loss, with Nathalie Niddam

Is your thyroid to blame for weight gain? – with Dr Amie Hornaman

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