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Is a lack of nature making you ill? – with Professor Kathy Willis

Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.

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Are women depressed or oppressed? – with Dr Linda Gask

Psychiatrist Linda Gask joins Liz on the podcast to explore how mental health care is failing the sisterhood.

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Why you need collagen in midlife, with Jo Woodhurst

Jo Woodhurst, Head of Nutrition at Ancient + Brave, joins Liz on this episode to reveal why collagen supplements are a midlife must.

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Fake food, fasting and the protein debate, with Professor Tim Spector

Gut health expert Tim Spector joins Liz on this podcast to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles.

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Is a lack of nature making you ill? – with Professor Kathy Willis

Are women depressed or oppressed? – with Dr Linda Gask

Why you need collagen in midlife, with Jo Woodhurst

Fake food, fasting and the protein debate, with Professor Tim Spector

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