On the latest episode of the Friday Five podcast, Liz chats to Dr Sophie Mort to share some practical tips for those struggling during the festive period, when Christmas feels anything but magical. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode: Follow Dr Sophie Mort on Instagram Save to […]

On this episode of the Friday Five, Liz chats to Lady Garden co-founder Jenny Halpern Prince about gynaecological cancers.

Liz chats to GP and author Dr. Philippa Kaye, who gives a raw and emotional account of her diagnosis - and recovery from - bowel cancer.

Liz explores the world of plant-based food supplements, adaptogenic herbs and nootropics with Helen Snook and Dr Federica Amati.

In this week's episode of the Friday Five, Liz chats to Alice Hart-Davis on cosmetic tweakments and discusses the latest HRT updates.

In this week's episode of the Friday Five, Liz explores how we can all live well for longer and explores bio-hacking with Ed van Harmelen.