Friday Five: Bio-hacking to live well for longer, with Ed van Harmelen

In this week’s episode of the Friday Five, Liz explores how we can all live well for longer. She catches up with the founder of Youth & Earth, Ed van Harmelen. Ed discusses how he became interested in the field of bio-hacking and longevity. He shares simple tips and lifestyle hacks that can help us to live well for longer.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode