A guide to the Mediterranean diet, with Liz Earle

Liz investigates your questions on HRT dosage, lactoferrin and colostrum, the Mediterranean diet, and creatine.

Get plumper skin without injectables, with Justine Masters

Facialist Justine Masters joins Liz for this podcast to spill on how we can get clear, plump and glowing skin at any age.

How to get rid of unwanted facial hair, with Liz Earle

Liz is back tackling your questions on whether it's ever too late to start HRT, tinnitus, emotional eating habits, unwanted facial hair, and creatine.

Nutrition to fight skin inflammation, with Dr Nicholas Perricone

Renowned dermatologist Dr Nicholas Perricone joins Liz on this podcast to reveal the nutrition and lifestyle tweaks we should make to improve our skin health.

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    Vaginal dryness with Dr Rebecca Lewis

    We may feel comfortable sharing our experiences of insomnia and hot flushes during the menopause, but talking about vaginal dryness is often more difficult. Liz is joined by GP and menopause doctor, Dr Rebecca Lewis to take a closer look at this common symptom and explain why women needn’t suffer in silence. Stream the episode […]
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    Period poverty with Amy Peake

    Listen in as Amy Peake shares her incredible journey from the comfort of home county life to the extreme conditions in refugee camps.
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