Am I too old to start HRT? – with Liz Earle

From supporting local farms to starting HRT in later life, Liz is back answering your questions for our latest Q&A episode.

Preventing heart disease in midlife women, with Dr Felice Gersh

Multi-award winning physician Dr Felice Gersh joins Liz on this podcast to reveal the connections between this chronic condition and oestrogen.

Are you eating enough plants? – with Liz Earle

Liz Earle tackles more questions from our listeners - from simple ways to ensure you are eating enough veggies to supplements you might be missing out on in midlife.

The truth about improving longevity, with Dr Harpal Bains

Dr Harpal Bains, an expert in longevity medicine, reveals how we can shift from cure to prevention when it comes to age-related diseases.

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    Podcast

    Menopause with Liz Earle

    In this episode of Wellness with Liz Earle, Liz talks about about the menopause, and what steps we can take to make this as great a time as possible!
    Podcast

    Stay sun-safe with Liz Earle

    In this episode of Wellness with Liz Earle, Liz advises on the best suncreams to look out for and shares handy tips to keep you sun-safe this summer!
    Podcast

    Gut-friendly kefir with Deborah Carr

    In this episode, Liz is joined by the founder of Nourish Kefir, Deborah Carr. Listen in as they share the amazing of health benefits of gut friendly kefir.