This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport.
Sponsored: How old are you really? – with Nikolina Lauc
Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks and prevent future disease through our glycans.
This week’s episode of Wellness with Liz Earle is a beauty special as Liz chats to Abigail James, one of the UKs leading facialists and beauty guru to the stars.
This week Liz is joined by transformational life coach Nicky Clinch! Listen in as Liz & Nicky discuss macrobiotic cooking, the effects of sugar on the mood, seasonal eating & more!