Liz’s wellbeing journey
In this first full episode of Wellness with Liz Earle, Liz talks about her background and shares her journey over the last 30 years.
Do you need a digital detox? – with Elaine Kasket
With one in five people in the UK hitting burnout, leading cyber psychologist Elaine Kasket joins Liz on this podcast to reveal what social media and technology are really doing to our health.
Is a lack of nature making you ill? – with Professor Kathy Willis
Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.
Are women depressed or oppressed? – with Dr Linda Gask
Psychiatrist Linda Gask joins Liz on the podcast to explore how mental health care is failing the sisterhood.