Depression during the menopause
From brain fog to mood swings to feeling anxious and depressed, the menopause can have a serious impact on our mental health.
Home Health The Menopause Page 16
8 reasons we might be bloating (and what to do about it)
Although we can often tackle bloating at home, pinpointing the cause can be key. We chat to experts who share advice for beating the bloat.
Blood sugar essentials: how it impacts our wellbeing in midlife and beyond
Stabilising our blood sugar levels can lead to smoother sailing through menopause, reduce the risk of Alzheimer’s disease, Type-2-diabetes and more.
The midlife hair loss concern affecting more women than ever
Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.