5 surprising skin changes that could indicate you’re perimenopausal

We talk to a skincare expert who explains what to look out for.

I’m a skincare specialist – these are my top tips for managing rosacea

Dr Lubna Khan-Salim shares her advice for managing rosacea through midlife and beyond.

Should we quit caffeine during midlife?

With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick our coffee habit.

Do I need contraception during menopause?

Dr Sarah Glynne, a GP with a special interest in menopause discusses if we should still be using contraception during menopause.

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How to plan for the menopause

Bupa’s Women’s Health Lead, Dr Samantha Wild, explains how the Bupa Menopause Plan can transform the quality of life for menopausal women.
The Menopause

How safe is HRT?

Wondering if HRT is for you? We explain what you need to know about hormone replacement therapy to treat symptoms of menopause.
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