The startling amount of sugar in popular festive hot drinks
A new study of festive hot drinks from high street coffee shops has found that certain varieties contain as many as 14 teaspoons of sugar.
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Hugh Fearnley-Whittingstall: Why we should eat more veg
From preserving the planet to helping our health, Hugh Fearnley-Whittingstall explains why we should all be eating more veg.
Things to do in Newcastle upon Tyne
From unique bars and restaurants to bustling parks and windswept sands - Newcastle and its reaches has a whole lot to offer for a minibreak in the UK.
Night owls may be at greater risk of disease
New research has found that night owls may be at a higher risk of diseases such as heart disease and type 2 diabetes than early birds.
Everything you need to know about magnesium
New research is increasingly proving the importance of magnesium in getting a good night's sleep. Here's everything you need to know about the mineral.
How puzzles make us smarter
A new study has shown that completing puzzles won’t protect us from cognitive decline, but that doesn’t mean we should put the newspapers down just yet.