Osteopenia – what is it and should you be worried?
Here we outline what osteopenia is, who it’s likely to affect, and what you can do if you receive a diagnosis from your doctor.
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Top things to do in Paris
There’s plenty of things to do in Paris, but knowing where to start can be a challenge. Here, we’ve put together our favourite places to stay, eat and see in the glorious City of Light. Where to stay in Paris Villa Madame Villa Madame is a chic, family-run boutique hotel located in a quiet and […]
7 exercises to get rid of belly fat fast
We team up with top personal trainer Michael Garry to reveal how you can lose belly fat in just a few weeks
8 of the best dog-friendly spa hotels in the UK
To help plan your next break, we’ve put together a selection of some of the finest dog-friendly hotels in the UK.
Sponsored: Why strong pelvic floor muscles are essential
With two in three women over the age of 40 experiencing bladder leakage, the new groundbreaking medical device, Pelviva, has been much anticipated. Award-winning Pelviva is the first of its kind. It’s a single-use, disposable pelvic floor muscle trainer that basically does the work for you. It’s a tampon-style device that, when activated, sends pulses […]
Sustainable ways to enjoy Bonfire Night at home
Keen to make your Bonfire Night festivities more sustainable this year? The classic British event marks the foiling of the 1605 ‘gunpowder plot’ and typically involves fireworks, as well as large bonfires used to burn effigies of Guy Fawkes. Unfortunately, several Bonfire Night practices can be detrimental to the environment. With the need to have […]