Win a stay in the Cotswolds at Calcot & Spa worth over £750!

In collaboration with our friends at Calcot & Spa, we’re offering one lucky Liz Earle Wellbeing reader and guest a luxury package worth over £750.

“It’s not just a hotel – it’s an unforgettable experience”

Liz escapes to Lake Garda to visit a newly renovated spa...

“Wild swimming fans need to know about this!”

Liz Earle shares a review of her stay at The Reeds at South Lodge Hotel & Spa in West Sussex.

**Closed** Win a stay in the Yorkshire Dales worth £1000!

How does gazing out over the Yorkshire countryside from a bubbling infinity pool sound?

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Lifestyle

How do I know if I’m low in vitamin D?

There’s always a lot of chat about vitamin D, especially as the chillier, darker months arrive. So how do you know if you’re low in this crucial vitamin? Here, we explain what vitamin D is, why it’s so important and the symptoms you might encounter from low vitamin D levels. What is vitamin D? Our […]
Lifestyle

Top things to do in Paris

There’s plenty of things to do in Paris, but knowing where to start can be a challenge. Here, we’ve put together our favourite places to stay, eat and see in the glorious City of Light. Where to stay in Paris Villa Madame Villa Madame is a chic, family-run boutique hotel located in a quiet and […]
Lifestyle

Sponsored: Why strong pelvic floor muscles are essential

With two in three women over the age of 40 experiencing bladder leakage, the new groundbreaking medical device, Pelviva, has been much anticipated. Award-winning Pelviva is the first of its kind. It’s a single-use, disposable pelvic floor muscle trainer that basically does the work for you. It’s a tampon-style device that, when activated, sends pulses […]