4 of the best countryside spa hotels to escape to
Escape to views of rolling hills, serene lakes and tranquil woodland.
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Why Grand Resort Bad Ragaz is the ultimate destination for spa seekers
Our Editor-in-Chief, Liz Earle, heads to Grand Resort Bad Ragaz to review the only spa in the world to boast five Michelin stars.
Escape to the romantic Black Moon in St Ives, Cornwall
Ideal for a romantic break or spot of solo solace.
How to check your breasts – a guide
We explain how to check your breasts for changes at home.
5 ways menopause affects our hearing – and what to do about it
Midlife hormonal changes can also impact our hearing, as our experts explain.
Anxiety during menopause: ‘I was convinced I was having a heart attack’
Anxiety in menopause is a symptom that is often overlooked. We spoke to one woman who found ways to cope during this difficult period.