5 ways menopause affects our hearing – and what to do about it
Midlife hormonal changes can also impact our hearing, as our experts explain.
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Anxiety during menopause: ‘I was convinced I was having a heart attack’
Anxiety in menopause is a symptom that is often overlooked. We spoke to one woman who found ways to cope during this difficult period.
5 ways to help alleviate brain fog symptoms
Struggling with brain fog? Neuroscientist, Dr Sabrina Brennan, shares her tips to help alleviate the symptoms.
Liz Earle’s 6 wellbeing wins for midlife women
Liz reveals the six wellbeing wins she swears by!
Brain fog and the menopause – why it happens, symptoms and real life experience
We delve into brain fog and menopause, what you can do to ease things and share one woman’s experience of dealing with this symptom.
6 signs you may be sleep deprived
We explore six key sleep deprivation symptoms, and share some helpful pointers on getting your slumber cycle back on track.