Animals as therapy – what you need to know
Discover how you and your pet could provide much-needed support and therapy.
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Coping with grief at Christmas
No matter what time of year a loved one has passed away, grieving knows no boundaries. Dealing with grief at Christmas can often seem the toughest time of all. While death is inevitable, it’s a topic we very often shy away from, as award-winning journalist and author Poorna Bell knows only too well. After losing […]
Life After Diagnosis with Deborah James AKA @Bowelbabe
Since being diagnosed aged 35 with stage 4 bowel cancer in December 2016, Deborah James has gone from deputy head to bestselling author, broadcaster and campaigner for Bowel Cancer UK and Cancer Research UK. She talks about stats, symptoms to look out for, and how to support yourself or a loved one through cancer. How […]
6 easy ways to use less plastic
Looking to use less plastic? As more and more plastic enters our oceans, we round up our favourite plastic-free alternatives.
Row for freedom with Julia Immonen
In this week's episode of Wellness With Liz Earle, Liz chats rowing the Atlantic with the inspirational, world-record breaking Julia Immonen.
Baking for good with Martha Collison
In this episode, Liz chats to The Great British Bake Off's youngest ever quarter-finalist, cookbook author & baking inspiration Martha Collison.