Brain fog and the menopause – why it happens, symptoms and real life experience
We delve into brain fog and menopause, what you can do to ease things and share one woman’s experience of dealing with this symptom.
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Breast cancer and HRT – what you need to know
We take an evidence-led look at whether HRT increases our risk of breast cancer. We also discuss taking HRT after breast cancer treatment.
Breast Cancer and HRT: Kirsty Lang on why she is taking HRT again
The risks of breast cancer and HRT have made many worrying headlines, causing concern and confusion for many women experiencing menopausal symptoms. Although the latest research has revealed there are few cancer risks associated with taking HRT, for those who have already been diagnosed with breast cancer, deciding whether to take HRT is even more […]
Breast cancer risks: what you need to know
With so much information in the news and online, it's difficult to know what to believe. But what's the truth?
Building resilience with Dr Gemima Fitzgerald
Dr Gemima Fitzgerald, a clinical psychologist, joins Liz to explain all about resilience.
Burnout – 5 signs you’ve reached emotional exhaustion and what to do about it
Discover the signs of burnout to be aware of with Clinical Psychologist, Dr Gemima Fitzgerald, plus advice for how to cope with these feelings.